Pasta with tomato sauce No meat, canned 1 cup 168 calories 34.1 grams carbs 1.1 grams fat 5.3 grams protein 2.2 grams fiber 2.4 mg cholesterol 0.3 grams saturated fat … https://www.fatsecret.com/calories-nutrition/generic/pasta-fettuccine-alfredo Rice and are both staple foods in different parts of the world. Nutrition information for Pasta. Pasta Nutrition Content. It is also completely cholesterol-free. Calories in Pasta based on the calories, fat, protein, carbs and other nutrition information submitted for Pasta. Track calories, carbs, fat, and 16 other key nutrients. Both are a great source of energy. Detailed name: Pasta, made without egg, homemade, cooked Select a Portion Size: 10g 20g 30g 40g 50g 75g 100g 125g 150g 175g 200g 215g (standard portion) 250g 300g 400g 500g Whole wheat pasta is rich in dietary fiber, and 1 cup constitutes up to 25% of the necessary daily fiber intake. main content. One cup of cooked pasta contains just 200 calories, in addition to valuable vitamins and minerals. Start; Food Tracker. Rice is popular in many Asian countries as a staple food, and has been adopted by most countries in the world. The various types of pasta are similar in terms of calories and nutrition. A recent study published in the American Journal of Preventive Medicine shows that keeping a … Pasta is a staple food in Italy and is widely eaten in many countries, although not as a staple food. Pasta is a form of complex carbohydrates, that enable the slow release of … Start your food diary today! Live Healthy & Happy. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Whole-grain pasta contains fiber and nutrition and can be part of a healthy diet. Pasta contains little or no sodium, and enriched pasta is a rich source of iron and vitamin B. 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