Thanks for interviewing Stan McChrystal. [1:20:21], Common organizational misperceptions between civilians and military personnel [1:24:21], The “Red Team” concept in the military [1:31:11], What are good ways for the average citizens to practice military strategy? The one meal a day/fasting is really easy. It seems our culture offers endless methods of distracting oneself into comfort. Not sure what happens after that! I have been a long time fan of your books, podcast and most recently, your TV show. It was lovely validation this morning to hear that General McChrystal uses audiobooks in a very similar way to me: for “reading” without making time for it, like when he’s already doing something (bathroom, gym, etc.) Many have read Hasting’s book, which seemed even handed, but perhaps it was hugely biased. Everyone can’t be your favorite can it? Learn how not to be an easy target — stream below or right-click here to download: Also, don’t miss my interview with hacker Samy Kamkar. Please read our Commenting Policy first. My current department boss came into a situation where people were demoralized and scattered, and he worked like a dog to turn that around. I swear, I tried hard to cut it short. Thank you for what you both do. It ended up making the world more unstable. Even though they are people oriented, they need their solitude sometimes to recharge. McChrystal turned up unexpectedly, with an entourage befitting the top commander of NATO forces in Afghanistan and possibly the most famous U.S. general right now. But will the McChrystal Diet work in Afghanistan? This one, however, has been life changing. Or when you didn’t eat right the day before. Great interview Tim! Thank you for this compelling interview. General Stanley McChrystal is the former commander of U.S. and International forces in Afghanistan. It is possibly the oldest, easily the most profitable, surely the most vicious. Stanley A. McChrystal. There are endless ways of achieving the illusion of certainty through creature comforts. From his teaching philosophy statement; “… it is my firm belief that students must come up with the solutions and know that they did; that they can. Thank you for the fantastic content. It’s only difficult when you’re adapting to it. Many leaders are tempted to lead like a chess master, striving to control every move, when they should be leading like gardeners, creating and maintaining a viable ecosystem in which the organization operates. My weight loss and fitness were not based on some system given to me by a trainer, nutritionist or doctor. Very interesting comment about chess. He is a fascinating leader. Many of Canada's frontline combat soldiers are now living in "platoon houses" in villages, getting to know the locals by name, and learning through osmosis the patterns of daily life here. Tim – in all the podcasts you invite people to offers suggestions for future casts. In 1982 a freshly minted army captain named Stanley McChrystal arrived at Fort Stewart, Ga., and was invited for a run by a more experienced captain named David Petraeus. That’s how we’re gonna Thank you. This may be the kind of thinking inspired by a single meal a day. So I thought of course “I am SO AGAINST wars!”, “I wouldn’t allow anybody from my family go and fight!” and so on…But then I thouht about an evolutionary perspective. So, his TAC Major who said “you’ll do great” was really reading into the fact that his dad was a general and he was well liked. – As the famous saying goes “Leaders aren’t born. His book ‘Team of teams’ is excellent – I’m desperately trying to get my commanders to read it. I assume you didn’t already know about this so I wanted to give you a heads-up that they’re (mis)using your endorsement IMO. – Hone, T.C., Navy War College Review, Winter 2013 vol 66 No 1 https://www.usnwc.edu/getattachment/9fe423c2-9276-41c7-be29-04260b8a04c3/Replacing-Battleships-with-Aircraft-Carriers-in-th.aspx. This is my favorite leadership book of the year. Please share in the comments. It is interesting how we typically hear about generals or CEOs of organizations while lower ranking members of organizations don’t seem to get the same spotlight, yet form the backbone of any organization. The insight from General McChrystal and Chris Fussell was awesome! GREAT, great podcast. TRENDING: Barack Obama Relaxes as Michelle Obama Does All the Work and Muscles Through Christmas Kayak Trip in Hawaii The group wants to shut down positive comments about President Trump online and silence … Would also love to know all 3 of these questions. Thanks for putting it together – always enjoy listening. Yes, it's the "McChrystal Diet.". Perhaps asking guests how they clear their minds (become focused / absorbed, used altered states, etc) in order to be open to new ideas & thoughts would be a more general, open, and useful question, Billy Mitchell proposed “floating landing strips” outside of the Navy’s purview. I’ve never listened to the Tim Ferriss’ Show even though the titles caught my attention many times! Keep up the good work and please look into this some more – you will be shocked. I did however find it interesting to read that McChrystal seems to follow the Warrior Diet (if not in name - eating one meal a day) and is referred to as having worked to make himself a warrior ascetic - 4 hours sleep a night, proud of 7-12 mile runs a day, workaholic and possessing a strong intelligence. With that being said, continue with the excellent work / service you’re providing for all of us. Photo by Paula Bronstein, Getty Images. I’ve attached a screenshot: http://i.imgur.com/iS7uTT9.png. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is, inevitably, Athletic Greens. I seem to have more time reading than listening to podcasts , Me too, I’d like to have the transcripts of these podcasts. Is a new star general like McChrystal what it takes to finally bring the war against the Taliban to a tipping point? General McChrystal, Petraeus’s replacement in Afghanistan until he was fired for talking smack about the president, also claims to only eat one meal a day. His soul purpose in life was exploring, learning and educating. But still, it’s only a tool, utilized when necessary. Since you have more time, why don’t you transcribe a podcast episode or two first? Of all the people you’ve interviewed, I was dying to hear their answers to the “punchable” question! You can find the transcript of this episode here. That’s probably why there isn’t a lot of good leadership out there in the world – good leaders don’t sit and enjoy their privileges, as tempting as that can be. So much homework! He’s got that marathoner look too, super lean. Give it a test run.. Labels and status don’t make someone a leader. Moffet just made it Navy (after they reluctantly admitted Mitchell’s demos showed that batleships were vulnerable to planes at 1/1000th the cost.) 1) Push themselves 2) Deal w/uncertainty. Paul is a Global National correspondent based in Washington, D.C., and has been reporting for us from Afghanistan the past several weeks. Leading by example (getting in the trenches as the boys said). My father was a real leader for me and everyone around when I was growing up. Therefore, they are not always popular. What if some of these teams/units differed as to the prime goal in an emergency situation wherein they were given a directive in direct opposition to some of their countrymen — or even local police — inside their own country? 3. A gardening approach to leadership is anything but passive. Funny how we glean things off someone and apply it to our own lives — even if it sounds crazy — when we trust the source of the tip. The geography is different, and a lot of Western armies are starting to show signs of battle fatigue. General McChrystal on Why He Eats One Meal a Day. And yet again, another winner. Mitchell served in France during World War I and, by the conflict’s end, commanded all American air combat units in that country. I also share your enthusiasm for applying special ops & high level military tactics to business and life. Leaders work to move the society forward. [1:36:06], Stanley McChrystal on chess vs. backgammon and the complexities of modern day leadership [1:38:51], What surprised Stanley McChrystal about Yale University [1:41:21], Stanley McChrystal’s advice to his thirty-year old self [1:55:06]. He was implicated in the scandal surrounding the death of Pat Tillman, the NFL player turned patriotic soldier who was killed by friendly fire in Afghanistan in 2004. Regardless of political inclination or views on the military, there’s so much that is fascinating and to learn from each that might otherwise never cross between ideological silos. "Salsa Night" has also been cancelled, and the base is now thick with rumours McChrystal may shut down the entire boardwalk. Hey Tim! He described his approach in a 60 min interview back in 2009. He is made to be a leader. "He's one tough boy," says a friend in Washington, D.C., a retired Special Forces officer who worked with McChrystal at the Pentagon. Did you know I used 99Designs to rapid prototype the cover for The 4-Hour Body? Here are some of the impressive results. Leaders sacrifice themselves for the sake of the people they lead. Inspired terrorists etc. Have fun and thanks for adding to the conversation! Cool. I eat a giant lunch watching a documentary showing a Qatari debating team take on the world and lose. “Exactly. He argued particularly for the ability of bombers to sink battleships and organized a series of bombing runs against stationary ships designed to test the idea. McChrystal reportedly thinks the "campground" style events taking place at Kandahar Airfield are taking their edge off the fight. Keep it up! Looking forward to listening to their book. Every podcast, I say “I’m going to write Tim and tell him this is my favorite ever!”. April 1939, Vice Admiral Ernest J. In closing, thank you again for consistently putting out FANTASTIC content and thank you for sharing your insights with us Tim. It is an epicure’s diet as much as a weight-watcher’s. Then I do three sets of an incline bench press and three sets of curls. Thanks so much Tim and keep up the awesome work. In this episode, we discuss everything imaginable, including: – Why he only eats one meal per day, and what he eats, – Tactical and psychological lessons of combat, – Self-talk used before and after difficult missions. Get 50% off your order at Athletic Greens.com/Tim. In short: Gave me a new question to ask myself which will lead to action rather than inaction. HAHAHAH. He found out that Griz never wanted to know what his men were going through as it was too tough to handle. Great idea. 34 years in uniform and not ONE day in actual combat at squad platoon company or battalion level. Stanley A. McChrystal. I fell for a lot of the beginner’s mistakes initially: Using too much pure coffee to extend it to 16~ hours. It is important to respect the culture of the country you are visiting. Service general Stanley McChrystal sounds his one gain—dinner—a reward at the end of the day. (Intense exercise and yoga was their meditation.) He is by far the most key actor in a period of time that institutionalized torture, murder (for the first time US citizens without due process) and much more. And now they take out the leaders of IS. He is called an ascetic and a “soldier monk” in his disregard for the earthly pleasures of three-meal days. Repeated daily, this equals almost 1,000 hours a year. “In your opinion, what makes a good leader, and who exemplifies those qualities?” In my personal experience and knowledge, people confuse being a leader with being a boss. Such as protecting our constitution, instead go going to war whenever there is a “resolution’. There are two versions of what happened next. How are you planning to zero in on an ADC? For that I’m immensely grateful. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Validity aside (which is also debatable), its a dick move. Thank you for all of your amazing, neverending content that consistently adds insane value to the community. He is a senior fellow at Yale University’s Jackson Institute for Global Affairs and the co-founder of McChrystal Group, a leadership consulting firm. He’s the songwriter 3rd on the list behind Paul McCartney and John Lennon for the most #1 singles. Queen Elizabeth’s deepfake Christmas message a ‘stark warning’, ‘A legal first’: B.C. Tim, I also wanted to apologize for my rant/’gotcha’ following the Glenn Beck podcast. My best experience of leadership involved sacrifice. His mind was 100 years ahead of his time. It is the only one international in scope. At age 60, Gen. Stanley McChrystal still wakes up at 4 every morning for an intense workout. I recommended it in the The 4-Hour Body and did not get paid to do so. *Keep in mind that the body’s ability for recompositioning is better than you think. So much reverence for their service and training. Requires that you eat well the day before: High nutrient density. The Pashtuns in southern Afghanistan are culturally very different from the Arabs of Iraq. I met General Stanley McChrystal a couple of weeks ago while I was waiting for some drama in the main trauma centre here at Kandahar Airfield, then run by Canadians. They are natural teachers. I would love to hear more from these men and women on how to lead from where you are at, no matter what level of an organization (leading both up and down the organization). But, I wish Gen. McChrystal would’ve dug deeper into the mental toll leaders face who are calling the shots — but are far removed from actual combat. I’m glad Mr. Ferriss asked about meditation. — Listen to our conversation on conquering online dating, opening locked cars, and his story of accidentally taking down MySpace with the fastest-growing “worm” of all time (stream below or right-click here to download): This episode is sponsored by Athletic Greens. Great interview! As such, I was expecting another excellent interview with General McCrystal, however you never brought up the “elephant in the room”; ie even when he mentioned tangentially the “Rolling Stone article”, it appeared that you didn’t hear it (did you guys have some agreement ahead of time to avoid this topic?). El general Stanley A. McChrystal, del Ejército de Estados Unidos (nacido el 14 de agosto de 1954), fue comandante en jefe de la Fuerza Internacional de Asistencia para la Seguridad (ISAF, por sus siglas en inglés) en Afganistán, así como comandante en jefe del contingente militar propio de Estados Unidos en Afganistán (USFOR-A).Asumió ambas responsabilidades el 15 de junio de 2009. He’s a runner as well, apparently run-commuting twelve miles a day when he was a fellow at the Council on Foreign Relations. His life story is very inspirational. And why are we still taxing waitresses on their tips? As Major General Smedley Butler said “War is a racket. Great show. One great example is Mandeep Malik, a business professor at McMaster University in Ontario, Canada. I just signed up. GREAT SHOW, listened to it all! Specially if you have no knowledge about armies or combat and you are not a US-citizen. Why retired Gen. Stanley McChrystal puts everything on his calendar, including when he'll shower Published Tue, Nov 6 2018 9:00 AM EST Updated Tue, Nov 6 … from the same URL: Captain Thomas T. Craven was the chief driving force for converting the collier Jupiter into the first U.S. Navy carrier, Langley. Although he’s the faculty advisor for the program, it was, and is, entirely run by student volunteers, many of whom are now leaders in their respective fields. Your the best! I have read/heard him speak very eloquently about his time in elite units of the military, transitioning from the military to civilian life, PTSD, and TBI (traumatic brain injury). The Officer in question is Billy Mitchell, a champion of Air Power who was with the Army Air Corp. The B-25 Mitchell, twin engine bomber, used during WWII was named for him. How anyone will look a few months into a career change think that the leadership that... 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