Swapping your usual brown rice for the sprouted version can also increase the amount of nutrients you get from the grain. It is also a good source of Selenium, and a very good source of Manganese. There are 233 calories in 1 cup of cooked Instant Brown Rice. ... Brown Basmati Rice - Cooked (1 cup) Calories: 170, Fat: 1g, Carbs: 37g, Protein: 4g. Find nutrition facts for over 2,000,000 foods. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How many calories in Cooked Brown Rice? Minute Brown Rice Cup Ready to serve. Generic Generic - Cooked Brown Rice - 1/4 Cup. One of the most impressive attributes of brown rice nutrition is its extremely high manganese content per serving. ... Cooked 1 Cup. Log Food. Nutrition Facts Brown rice, long-grain (cooked) Serving size: 1 cup (8 oz / 195 g) Calories 216 Calories from Fat 15 *Percent Daily Values (%DV) are based on a 2,000 calorie diet. There are 234 calories in Cooked Brown Rice - 1 cup (198.5g). Serving Size : 1 cup cooked. Nutrition information for Brown Rice. Brown rice isn’t very high in calories, but for the calories you do get, you’ll add a lot of nutrients. About Food Exercise Apps Community Blog Shop Premium. 10 % 5g Protein. Sprouted brown rice, sometimes called germinated brown rice, looks similar to regular brown rice. Log Food. Calorie breakdown: 7% fat, 83% carbs, 9% protein. Once cooked, however, the sprouted rice yields a slightly sweeter flavor and a less chewy texture. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. To keep it as healthy as possible, steam brown rice in a rice cooker. rice crackers contain about 416 calories per 100g. Start your food diary today! Sign Up. Nutrition information for Brown Basmati Rice. ... 1 cup (135g) Nutrition Facts. Protein 1.25g There are 54 calories in a 1/4 cup of cooked Brown Rice. 9 % 2g Fat. Get full nutrition facts and other common serving sizes of Basmati Rice including 100 g and 1 cup of cooked. Get full nutrition facts and other common serving sizes of Brown Rice including 1 oz, dry, yields and 100 g. 200 Cal. Calorie breakdown: 7% fat, 83% carbs, 9% protein. 8 % 4g Protein. Log In. Toggle navigation. 2,000 calories a day is used for general nutrition advice. How does this food fit into your daily goals? Calorie breakdown: 7% fat, 83% carbs, 9% protein. 86 % 45g Carbs. Sign Up. If you are counting carbohydrates for diabetes or a reduced-carbohydrate diet, you nee… Find nutrition facts for over 2,000,000 foods. About Food Exercise Apps Community Blog Shop Premium. Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 100 g. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Daily Goals. Where do the calories in Medium Grain Brown Rice, cooked come from? 8 % 3g Protein. 6.7% 84.9% 8.4% Total Fat Total Carbohydrate Protein 218 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Enriched rice contains more nutrients than unenriched rice. Protein 5.03g There are 216 calories in 1 cup of Brown Rice (Long-Grain, Cooked). 220 calories ... Minsley Cooked Brown Basmati Rice. How does this food fit into your daily goals? Log Food. Only a small amount of that carbohydrate comes from fiber. Here’s how 5.5 ounces (155 grams) of unenriched, cooked, parboiled rice compare to the same amount of unenriched, cooked, white and brown rice. Carbs in White RiceThere are over 53 grams of carbohydrate in a single serving of white rice. 220 calories. 2,000 calories a day is used for general nutrition advice. Nutrition facts for Rice, cooked, long-grain, brown, recommended daily values and analysis. About Food Exercise Apps Community Blog Shop Premium. Serving Size : 1 cup. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 82 % 40g Carbs. Start your food diary today! This steamy side dish gives you fiber, as well as several vitamins and minerals. The good: This food is low in Saturated Fat, and very low in Cholesterol and Sodium. Brown Jasmine Rice (Cooked… Most of it is starch and a small amount is sugar.Rice is considered a starchy source of carbohydrates. Cooked Jasmine Brown Rice - Livestrong.com Cooked Jasmine Brown Rice - Livestrong.com - Cooked Jasmine Brown Rice. Start your food diary today! A cup of cooked brown rice fulfills almost all of our daily manganese needs at 88 percent. Generic Generic - 1 Cup Cooked Brown Rice. Replacing more refined grains with brown rice may help you lose weight. Cooked Brown Rice - 1 cup (198.5g) Amount Per 1 cup; Calories - 234: Calories … Get full nutrition facts and other common serving sizes of Instant Brown Rice including 1 … Show full nutrition information Log In. Calorie … Amt per Serving %DV* 1 cup (125g) Nutrition Facts. 6 % 1g Fat. Jasmine Brown Rice Cooked. 2,000 calories a day is used for general nutrition advice. … Serving Size : 0.25 Cup. How does this food fit into your daily goals? Protein 2.52g There are 108 calories in a 1/2 cup of Brown Rice (Long-Grain, Cooked). 4 % 1g Fat. Start your food diary today! 234: 100g. Get full nutrition facts and other common serving sizes of Brown Rice including 1 oz, dry, yields and 100 g. Cooked Brown Rice Great Value 1/2 cup 160.0 calories 35.0 grams carbs 1.5 grams fat 4.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat 54 Cal. Find nutrition facts for over 2,000,000 foods. 0.5 bowl (105g) Nutrition Facts. wild rice has 101 calories per 100g or 165 calories per cup. 216 Cal. Calorie breakdown: 7% fat, 83% carbs, 9% protein. … 8 % 1g Protein. Calorie Goal … Nutrition information for Brown Rice Cup. Nutrition information for Cooked Brown Rice. Daily Goals. 118: Related Types: Brown Rice Flour (calories in 100g - 363) Nutrition Facts. Protein. Log food: ... Minsley Cooked Brown Rice. 155 calories. Both brown and white rice have small amounts of protein, clocking in at … Daily Goals. 92 % 11g Carbs. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup = 198.5g. Calorie Goal 1,946 … 150 Cal. 7.3% 9.4% 83.3% Total Fat Protein Total Carbohydrate 216 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Daily Goals. 0 %--Fat. Carbs Carbs - Cooked White Rice (1 Cup Serving) Serving Size : 1 cup. Log In. Track calories, carbs, fat, and 16 other key nutrients. Get full nutrition facts and other common serving sizes of Brown Rice including 1 oz, dry, yields and 100 g. There are 215 calories in 1 cup of cooked Brown Rice. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. About Food Exercise Apps Community Blog Shop Premium. Log In. Generic Generic - Brown Rice, Medium Grain, Cooked, 1/2 Cup. Trader Joe's Fully Cooked Long Grain Brown Rice, Mixed Grain Bread (Includes Whole Grain and 7 Grain), CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables. Moreover, a cup of cooked brown rice has about 195 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 95 calories in a 1/2 cup of cooked Basmati Rice. Sign Up. Track calories, carbs, fat, and 16 other key nutrients. Track calories, carbs, fat, and 16 other key nutrients. Where do the calories in Long Grain Brown Rice, cooked come from? Manganese isn’t talked about as much as some other nutrients, but it’s extremely important to optimal health. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Log In. 87 % 34g Carbs. brown rice has 122 calories per 100g. Track calories, carbs, fat, and 16 other key nutrients. About Food Exercise Apps Community Blog Shop Premium. 2,000 calories a day is used for general nutrition advice. Calories in Brown Basmati Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Brown Basmati Rice. Log Food. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get nutrition facts in common serving sizes: 100g, 1 cup. Sign Up. Protein 4.99g There are 215 calories in 1 cup of cooked Brown Rice. There are 213 calories in 1 cup of Cooked Rice. Trader Joe's Fully Cooked Long Grain Brown Rice, Success Boil-in-Bag Whole Grain Brown Rice, CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables. There are 215 calories in 1 cup of cooked Brown Rice. Sign Up. A: Brown and white rice contain a similar number of calories (248 vs. 205), carbs (52 vs. 44.5), and protein (5.5 vs. 4.25). Find nutrition facts for over 2,000,000 foods. There are 682 calories in 1 cup, dry, yields of Brown Rice.