Diabetics have also been known to eat pitaya to control their blood glucose levels. It also eases digestion because it provides fatty acids that have a mild laxative effect, which is why pitaya is a great way to ease gastrointestinal upset. Le pitaya ou fruit du dragon est un fruit exotique savoureux et coloré, provenant d'un cactus. The extract of Pitaya can be acquired from the fruit through a process of drying, concentration, and by extraction to get a pink powder. Recevez nos conseils d'experts pour faire les bons choix alimentaires ! "The pitaya adapts perfectly to any type of soil and has a very fast growth, as it already yields fruit in its second summer," explains the Sevillian entrepreneur. Lycopene, the red color element found in dragon fruit is also associated with lowering the risk of prostate cancer. It’s said to help prevent memory loss and some cancers. Pour en savoir plus et exercer vos droits, prenez connaissance de notre Charte de Confidentialité. It also happens to be their national fruit. You don’t want fruit to get stuck beyond a heavier food, where it can begin to ferment in your system and create toxins. Side Effects of Dragon Fruit (Pitaya) We all know that Pitaya fruit is a good source of minerals and vitamins. Some of the common dragon fruit benefits include: It is in the public domain that fiber helps in digestion. Pitaya definition is - any of several erect, sprawling, or vining cacti (as of the genera Selenicereus, Hylocereus, or Sternocereus) of Central and South America and Mexico that have large colorful fruits : dragon fruit. Le pitaya est riche en vitamine C qui permet de lutter contre la fatigue, de stimuler le système immunitaire et de lutter contre divers infections et coups de froid hivernaux. To date, there are no critical side effects reported in eating dragon fruit. It has sweet and a bot sour taste which make people loves to consume it especially as dessert. Nonetheless, no concrete evidence supports these allegations so far. Reproduction et droit d'auteur © 1998-2020 Oxygem - Charte de confidentialité - Préférences cookies, Vrai/Faux sur les manières de se protéger, Les précautions à prendre pendant les sorties. Excess consumption of dragon fruit can be harmful to your health. This is another reason given by our esteemed readers for making dragon fruit unpleasant for their use. Know more about dragon fruit benefits and side effects by reading this article. This unusual fruit is native to West Africa and is also the national fruit of Jamaica, but it's illegal to import it into the U.S. However, some of the notable adverse effects of dragon fruit or Pitaya include: 1. The pitaya has some incredible health benefits too. Why autumn fruit lovers are enjoying a bumper season. Today, pitahaya is cultivated in Southeast Asia, Florida, the Caribbean, Australia, and throughout tropical and subtropical world regions. All of its seeds give it the consistency of a kiwi. Prebiotics does more functions than that. It’s proven to be safe for ingestion by even breast-feeding and pregnant mothers. Published 29 September 2009. Une portion de pitaya correspond à environ 100 g. Pour bien choisir son pitaya, il faut que le fruit soit bien ferme, d'une couleur vive et qu'il ne présente aucunes tâches ou meurtrissures. A pitaya (/ p ɪ ˈ t aɪ. It’s usually eaten raw. Regulates the Sugar Level. Pitaya usually refers to fruit of the genus Stenocereus, while pitahaya or dragon fruit refers to fruit of the genus Hylocereus,  both in the family Cactaceae. Il agrémentera vos salades de fruits originales et vous apportera de nombreux bienfaits santé grâce à sa richesse en fibres, en eau et en vitamines. Dragon fruit also help to keep normal body function including eliminating toxic heavy metals from your body. charte HONcode. Unlike red dragon fruits, yellow dragonfruit has thorns. Thus, users of pitaya extract use it for it as either a health or medicine food. Each cell of your body contains an essential mineral called phosphorus. NOTE: As the fruit is not a drug it does not get assessed or approved by the FDA (Food and Drug Administration). Il est riche en fibres permettant de lutter contre la constipation. That in turn, helps to improve your gut digestion and health. Une pitaya pèse 350 g en moyenne.Ce fruit du cactus ressemble à un petit ananas recouvert de grosses écailles tournées vers le haut.Sa peau varie du jaune au rouge vif, en passant par le vert pâle.La pulpe blanche, jaune ou rouge renferme quantité de petites graines noires. Riche en eau et en fibres, et dépourvu de lipides, le pitaya est un allié de choix lors d'une perte de poids. They also relates to the fruit’s vitamins B1, B2, and B3. L'avocat, un fruit exotique aux nombreux bienfaits. “Everything likes to eat it, and they are a lot quicker than we are. Yellow Dragon Fruit Plant. Because pitaya is a fruit, it moves very rapidly through your digestive system. L’alimentation qui soigne de Claire Andréewitch. Fruits are exported to Canada and Europe. Yellow dragon fruit (also called yellow pitaya or yellow pitahaya) comes from the climbing cactus Hylocereus megalanthus that grows in Colombia, Ecuador and northern parts of South America.The plant can grow up to 15 feet tall. Sep 12, 2017 - Explore Olga's board "Pitaya fruit" on Pinterest. Yet, it gives you diarrhea, a good reason to believe that it has diarrheic effect. Yellow dragon fruit is increasingly available in U.S. grocery stores and online especially in the peak season of October through December. ə /) or pitahaya (/ ˌ p ɪ t ə ˈ h aɪ. With a colorful, hard exterior and seedy, soft interior, the Pitaya is commonly known as "dragon fruit" and is the fruit of several cactus species. It can as well help you to eradicate IBS and constipation problems. There are two varieties of pitaya (or pitahaya). Pitaya fruit is an awesome fruit for tackling respiratory problems such as cough, asthma, flu, cold and bronchitis. Ralentit le vieillissement de l'organisme. La pitaya n’est pas le fruit d’une seule espèce de cactus, mais de plusieurs, donnant des fruits de couleurs différentes. To date, there are no critical side effects reported in eating dragon fruit. However, we should as well note that when used, it can assist us to not only stabilize our blood sugar levels, but also to sustain our body’s normal blood sugar level. See more ideas about pitaya, fruit, pitaya fruit. Pitaya seeds are rich in polyunsaturated fats such as omega-6 and omega-3 fatty acids. It’s proven to be safe for ingestion by even breast-feeding and pregnant mothers. These acids play a big role in minimizing the risk of cardiovascular disorders sand triglycerides. If you want to grow a crop like this, you’ve got to ward off varmints every day,” Taylor said. Il était utilisé dans la médecine traditionnelle indienne pour ses vertus laxatives. Additional pitaya benefits are linked to its ability to help in digestion because of its oligosaccharides. I will also list the side effects of the dragon fruit (pitaya) so that you understand the possible risks you may be exposing yourself to by eating this amazing fruit. In comparison to conventional white dragon fruit, the red dragon fruit display totally unique characteristics. How to use pitaya in a sentence. We all know that Pitaya fruit is a good source of minerals and vitamins. Indeed, the fruit contains extra vitamin C when compared to a carrot. Stems are procumbent, scandent or pendent. Si vous n’y consentez pas, vous n’êtes pas autorisé à utiliser ce site. Vous pouvez vous désinscrire à tout moment en utilisant le lien de désabonnement intégré dans la newsletter. It’s this cell component that contributes close to 1% of your total body weight. Thus, we can say that dragon fruit plays an important part in preventing premature aging. In fact, pitaya is the fruit that grows on a cactus species that is indigenous to the Americas. Dans un jardin, il faut donc le planter en plein soleil. Red dragon fruit may not only be a new product but also a nutritious, tasty, and strange product produced in Vietnam. to a hospital after he complained of breathlessness. The fruit’s peel is red, pink, purple or yellow, and it grows leaves that resemble those of the artichoke. En cas de malaise ou de maladie, consultez d’abord un médecin ou un professionnel de la santé en mesure d’évaluer adéquatement votre état de santé. It has amazing health benefits as well, that will be discussed later in this article. So, next time you’re walking by the tropical fruit section of your produce department and you see a big display, don’t be afraid to buy one and try it! First, let’s see What is a dragon fruit? La peau est le plus souvent rose vif et sa pulpe peut être blanche ou rose, dans tous les cas, de petits pépins noirs proches de ceux du kiwi se retrouvent éparpillés dans la chair. Deirdra Funcheon | July 15, 2010 | 4:45pm. Important for regulating Sodium, Potassium, and Calcium Levels.